600 Cal Day
Egg White Scramble with Mushrooms
Prawns with Yam Noodles, Broccoli, Carrots and Peppers
Snack: Crackers and Peanut Butter
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Chicken Breast Braised with Nicoise Olives and Orange. Side of Quinoa and Broccolini
Rosemary & Lemon Lamb Chops with Eggplant Ratatouille and Roasted Potatoes
Oatmeal Ginger Waffles (4)
Cheesy Egg Scramble (2)
Egg White & Mushroom Scramble (2)
