Low Glycemic Sample Entrees (aka Low Carb)

Seafood

Steamed Fish of the Day with Ginger, Soy, Sesame Oil, Scallions and Cilantro
Sides of Baby Bok Choy & Shiratake Noodles

Stir Fried Prawns with Snap Peas & Shiitake Mushrooms.
Side of Cauliflower “Rice”

Roasted Fish with Tomato, Green Olives and Herbs.
Sides of Broccolini & Roasted Winter Squash

Poultry

Stir Fried Chicken with Broccoli, Red Pepper and Crimini Mushrooms
Side of Buckwheat Groats

Lemon Herb Roast Chicken with Haricot Vert and Quinoa

Indian Curry Chicken with Roasted Cauliflower and Palak Paneer (Spinach with Cheese)

Beef

Seared Filet of Beef with Trumpet Mushrooms and Sauteed Cabbage

Braised Short Ribs with Roasted Turnips and Sauteed Spinach

Beef Bolognese with Shiratake Spaghetti (0 carb pasta). Side of Broccoli